Chakra Affirmation Cards & Chakra Meditation Blu-Ray Video Set

Description

Now a set is available for ultimate Energy Balance experience. This set includes the Chakra Affirmations Cards and Chakra Meditation and Color Therapy video.  The Chakra Affirmations Cards help you obtain your personal balance, will help you set goals and give you the inspiration to reach them. The Meditation video is a visual treat of enchantment in the fractal energy and relaxation while stimulating the proper amount of energy in each of your Chakras.
The 7 cards give you quick and easy access to daily reminder for Affirmation and remind you to become the best self you meant to be. In Addition to the 7 Affirmations for each of the Chakras, a physical and emotional map card is included. On one side depicts the physical location of each of your energy centers, aka Chakras; and on the other side is emotional attributes for each Chakra and what could cause the Chakra to be off energy balance. Overview: Vibrant Color; Each card with reference color to specific Chakra 7 Chakra Cards + 1 a physical and emotional map card Dimensions: 2.5 X 3.5 inches Material: 14pt Gloss Coated Cover with UV COLOR
Chakra Meditation and Color Therapy video focuses on balancing the energy flow through the Chakra system. The video provides visualizations of the energy fields of each of the Chakras, as well as a basic refresher of the Chakra attributes. Enjoy over an hour of blissful freedom from consuming thoughts. An included bonus video, Color Therapy focuses on Mindful Meditation with Breath Awareness.
The Blu-ray disc is packaged in an eco-friendly wallet. Research on meditation has demonstrated that the practice of regular meditation can increase brain density, boost connections between neurons, decrease symptoms of depression and anxiety, provide clarity of thought, and increase positive mood endorphins. Many published studies have shown meditation can improve physical functioning, decrease chronic disease risks, and enhance overall quality of life.
Alicja Lombard, Karuna and Usui/Tibetan Reiki Master/Teacher, explains “Meditation is a journey of consciousness. In your mediation practice, lose yourself in a quite zone of your mind and connect to your higher self. Quiet the mind to take full advantage of the energy being projected onto you. The goal of meditation is not just the peace and serenity of meditative session, but to carry that peace and strength achieved during meditation throughout your day.”